Diary of an Ashtangi
Latest Articles
Backbends and Breaking Points - A Return to Maui After The Fires
Everything changed in a single breath. One second, I was arching into a deep, familiar backbend—my hands wrapped around my heels, my breath steady. The next, pain clamped down like a vice. My body collapsed. I couldn’t move. I couldn’t breathe. My mind raced: This can’t be happening. Not now.
A Glimpse: The Journey Towards Teaching Yoga and Embracing The Eight Limbed Path
I was introduced to yoga as a somatic technique that was intended to support my dance training while earning a BFA in Dance Performance from The Ohio State University.
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